Start Here: Coronavirus resources for families

Parenting in a pandemic can feel overwhelming. Isolation, homeschooling, and a roller coaster of family emotions. At UpFind, our world-class experts in psychology and medicine have handpicked the best content from the web to help you during the Coronavirus pandemic. Our mission is to provide great information you can trust while saving your time and sanity. We hope these resources help you and your family.


You can freely access our FULL collection of resources here: >> Parenting through Coronavirus


What’s inside?

>> Coronavirus: What you need to know

Prevention, symptoms, flattening the curve, approved disinfectants – it’s all here.

>> How to talk to kids about the Coronavirus

Age-appropriate ways to talk to kids and reassure them.

>> Homeschooling your kids

Homeschooling apps, tutorials, tips, schedules and more.

>> Coronavirus: what to do while at home

Ideas to keep yourself and your kids busy and entertained — includes FREE limited time offers from various companies.

>> Mental health and wellbeing during the Coronavirus

Helpful practices to manage stress, anxiety, anger and other emotions that may come up. Including lots of great resources on how to practice mindfulness and self-compassion.


We keep adding great content, so register on our website to stay updated and to get our free eBook: Mindful Practices During the Pandemic.


We hope these resources will serve you and your family as a daily guidance, to help you recharge and get the support and the skills you need. UpFind is free to access and will remain free — our door is open and you are not alone.


Want to get in touch with us? Drop us a line with your feedback or any questions to


Take care and stay safe.


With love,

UpFind Team